Tuesday, June 4, 2013

Final Blog on High Blood pressure and Stroke








 FAST Widget Image

                                                  
  1. High blood pressure or Hypertension is the number one cause of Stroke. 
  2.  Stroke is the 4th cause of death and the major cause of long-term disability in America  and the 3rd leading cause of death in the world. 
  3.  High blood pressure is the number 1 modifiable risk factor for stroke
  4.  Managing Hypertension (HTN) also called High blood pressure (HBP) is the main factor to reduce the risk of  a Stroke.


 High blood pressure facts

Weaken Arteries
Damages Arteries
Weaken Arteries in the brains
87% of strokes are Ischemic Stroke

Narrowing or clogged blood vessels in the brains that cut off blood flow to the brain 
13% are Hemorrhagic stroke

Ruptured blood vessel in the brain that bleeds into and around  the brain
CHRONIC HYPERTENSION IS THE CAUSE 


 TREATMENTS

 exercise
life style changes
stop smoking
eat health
decrease alcohol intake
reduce sodium 
medication
manage cholesterol
 THE GOALS TO PREVENTING A STROKE
GET ACTIVE
KNOW YOUR NUMBERS, KNOW YOUR HIGH BLOOD PRESSURE READINGS
TAKE YOUR MEDICATION AS ORDERED
MONITOR YOUR CHOLESTEROL LEVEL AND TAKE MEDICATION AS PRESCRIBED

No comments:

Post a Comment